Over 40? - So What!

                          EXERCISES FOR PEOPLE WHO HATE TO EXERCISE

If you're like me, the thought of actually going to a gym and participating in EXERCISE is about as appealing as walking on hot coals or having an all-over body wax.  There are, however, ways that you might not have thought of to trick your body into exercising, ways that don't involve gardening or sports. See more on page 6